Ingredients: Oatmeal - Brown Sugar - Pasta of choice - Pasta sauce - Block of parmesan cheese or grated parmesan - Canned sliced peaches - Apples - Oranges - Tortillas - Block of sliceable cheese (mozzarella, edam, etc.) Hummus - Cucumber - Deli meat
Tools: Pot - Pan - Grater - Can opener - Knife
Oatmeal and Brown Sugar
1. Boil water.
2. While you wait, pour as much oatmeal as you want into your bowl.
3. Pour boiled water over the oatmeal to your preferred thickness.
4. Sprinkle brown sugar on top, to taste.
5. Optional: Place some peaches on top for an extra filling breakfast.
You can also use the brown sugar to sweeten your morning tea or coffee.
1. Heat up a pan over the fire.
2. Place a tortilla in the pan, flip to warm up both sides.
3. Put sliced mozzarella (or other soft meltable cheese) onto half the tortilla.
4. Fold the other half on top and flip once cheese starts to soften.
5. Serve hot.
You can also add diced ham into the quesadilla. If you want a really filling meal then dip your sliced quesadilla into your hot soup.
1. Boil and cook your pasta.
2. Drain pasta.
3. Mix in pasta sauce to evenly coat the cooked pasta.
4. Serve pasta with shredded parmesan.
5. Optional: Add diced ham.
Freshly grated parmesan will taste the best but pre-grated parmesan, such as Kraft, will store well without being refrigerated.
1. Slice apples, orange slices, and sliced peaches.
1. Heat up a pan over fire, low heat.
2. Place tortilla in pan.
3. Spread a thin amount of pasta sauce on the tortilla.
4. Sprinkle shredded or thinly sliced mozzarella over tortilla. 5. Optional: Add sliced ham. Serve once tortilla hardens – make sure not to burn it.
This recipe will quench your craving for pizza, even when you’re in the middle of nowhere.
1. Spread a thin amount of hummus on your tortilla.
2. Arrange sliced cucumber and sliced mozzarella in the middle.
3. Fold over the tortilla side and bottom edges.
4. Start devouring from the open side.
5. Optional: Add sliced deli meat for more sustenance.
Cucumbers are a hardy vegetable and keep well for long periods of time.
Tortilla and Hummus
1. Pan fried tortilla triangles (chips) with hummus.
Tim and Pam met in college and two of the things they had is common was their love of travel and saving money. Although they were on a tight budget, they managed to explore the world for 6 months last year and achieve their honeymoon goal. One of the many ways they saved money on the road was to cook their own meals wherever they went. They learned to make simple recipes with whatever they could get their hands on. These tips plus many more can now be found on their ever-growing blog. They love all things free and want to share their knowledge with other like-minded people. email@example.com